Mindful
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We work together to gently and safely heal the conscious and subconscious memories, traumas, thoughts, beliefs and emotions keeping you in stress.
The tools used may include:
felt-sense body-awareness (focusing), relaxation and mindfulness;
mindfully questioning your thoughts and beliefs;
gaining the gifts from healthy anger, sadness, fear and your innate emotional intelligence;
inner voice, inner child, and shadow work;
Enneagram and Enneagram Shadow Work;
following your body's wisdom;
somatic trauma work;
healing and re-imprinting cellular memories;
guided visualisation and visioning your future.
You need no previous experience of counselling, therapy or the mindfulness-based healing tools I use because I tailor them to you whilst gently guiding you. You are supported to consciously empower your self, heal your relationships and transform your life.
Invest in yourself!
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"Susie is one of the most gifted listeners and healers I know. I have been to see many practitioners over the years, from psychotherapists to shamanic healer, all of whom have been able to help me in some way. However I feel that Susie has a depth of being, experience, knowledge and skill that is truly wonderful and I have found working with her enlightening, enlivening, enriching and deeply moving " Susie Warburton Brown MA(Oxon), PGCE,
Diploma in Psychotherapeutic Counselling Room 42, 63 High Bridge, Newcastle upon Tyne, NE1 6BX [email protected] 07989 514161 |